Nomio - ITC 60ml Shot - Box 4

Nomio is a natural sports supplement made from concentrated broccoli sprouts, designed to reduce lactate accumulation, support recovery, and enhance endurance performance.

What Nomio Is

Nomio is a 60ml performance shot formulated for endurance athletes, based on isothiocyanates (ITCs) derived from broccoli sprouts thefeed.com+1. ITCs are natural compounds studied for their ability to activate NRF2, a key cellular pathway that regulates antioxidant enzymes, reduces oxidative stress, and supports mitochondrial efficiency during intense exercise drinknomio.com+1. Each shot contains a bioavailable dose equivalent to roughly 2.5–3 kg of raw broccoli, making it difficult to achieve similar levels through diet alone running.reviews+1.

How It Works

Nomio primarily targets lactate management. During high-intensity efforts, lactate accumulation contributes to muscle fatigue. Clinical studies indicate that ITCs in Nomio can reduce blood lactate by up to 12%, helping athletes sustain performance during demanding sessions thefeed.com+1. By supporting NRF2 pathways, Nomio may also enhance recovery, reduce oxidative stress, and improve training adaptations over time drinknomio.com+1.

Usage and Timing

• Pre-Workout: Take one shot 3 hours before your key session or race to optimize ITC absorption and peak glutathione levels thefeed.com+1.
• Recovery: During heavy training blocks or multi-day events, a second shot before bed may help improve next-day recovery thefeed.com+1.
• Storage: Refrigerate for up to 8 months; can last up to 8 weeks at room temperature for convenience during travel or training drinknomio.com.

Who Uses It

Nomio is used by elite endurance athletes, including Olympic champions, world record holders, and professional cyclists and runners drinknomio.com+1. Testimonials highlight improved session quality, faster recovery, and the ability to maintain high-intensity efforts across multiple sessions